[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"detail-JP2025051120020304758":3,"related-JP2025051120020304758":34},{"pageSize":4,"id":5,"productLine":6,"status":7,"articleCode":8,"articleType":9,"showStyle":7,"mediaType":10,"fileInputUrl":11,"articleTitle":12,"coverImage":13,"listImage":14,"introduction":15,"description":16,"nonVipDescription":17,"postTime":18,"viewTime":19,"sortNumber":20,"isFree":21,"isShowList":7,"isRecommend":21,"linkType":7,"isOriginal":6,"hasMiniUrl":21,"miniUrl":11,"miniScheme":11,"miniImage":11,"itemTag":11,"createBy":22,"updateBy":22,"createTime":23,"visitCount":24,"isLiked":21,"realSearch":25,"isRead":21,"productId":26,"isCollected":21,"collectCount":27,"vipExclusive":21,"allowComment":7,"style":28,"likeCount":29,"duration":21,"playStyle":7,"seoKeywords":11,"articleModuleVoList":30,"extendContentList":31,"noteCount":7,"categoryList":32,"dailyKeywordList":33},10,6899,"1",1,"JP2025051120020304758","1041018",3,"","又想多陪娃，又想多赚钱，怎么办？","https:\u002F\u002Fimage.jane7.com\u002F3375725c-d389-414b-8026-187a459f2892.png","https:\u002F\u002Fjane7-prod.oss-cn-hangzhou.aliyuncs.com\u002Fmanager\u002Farticle_default_img.png","3个办法，动态平衡","\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">你好，我是简七～\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin: 0px 16px 8px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;\">今天是母亲节，首先祝所有的妈妈们节日快乐！🥰\u003C\u002Fp>\n\u003Csection>\n \u003Cimg alt=\"图片\" class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fimage.jane7.com\u002F15a5ccc5-4ddb-4152-811c-a92cc3cfb2fe.jpg\">\n\u003C\u002Fsection>\n\u003Cp style=\"margin: 0px 16px 8px;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;line-height: 2em;text-align: center;color: rgb(214, 168, 65);\">\u003Cstrong>01\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">在我小的时候，父母无论做什么都会把我带在身边。两岁多的我，跟着他们跑长途货运，还能给修车的大人递工具。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">每天晚上，我都要搂着妈妈的胳膊睡觉。上「三班倒」的她，只能把我哄睡了，再轻轻地松开我的手去工作。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">以前听他们聊这些趣事，我会跟着笑得很开心。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">直到后来，我自己当了妈妈。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">遇到需要舟车劳顿赴外地参加的活动，我会因孩子尚小而婉拒；\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">工作上聊到一些概念或结构时，我发现自己的抽象思维能力好像变弱了，有时候甚至大脑一片空白。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">有了孩子之后，我才真真切切地感受到，为人父母内心的种种羁绊、拉扯和时间不够用的窘迫。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">我向身边的朋友吐露自己的苦恼，才发现这几乎是所有职场妈妈共同的困扰：\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin: 0px 16px 8px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;\">\u003Cstrong>既想多陪孩子，也想工作多赚钱。\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Csection>\n \u003Cimg alt=\"图片\" class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fimage.jane7.com\u002Fff61a5b8-92ec-480d-b88d-f4fa6f26f3ae.jpg\">\n\u003C\u002Fsection>\n\u003Cp style=\"margin: 0px 16px 8px;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;line-height: 2em;text-align: center;color: rgb(214, 168, 65);\">\u003Cstrong>02\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cstrong>\u003Cspan style=\"font-weight: normal;\">你有没有听说过\u003C\u002Fspan>\u003Cspan style=\"background-color: rgb(255, 218, 169);font-weight: bold;\">「母职期」\u003C\u002Fspan>\u003Cspan style=\"font-weight: normal;\">这个词？\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">就像青春期是我们从儿童走向成人的过渡，母职期指的是\u003Cspan style=\"font-weight: bold;\">女性成为母亲后经历的生理、心理、情感和社会身份上的深刻转变。\u003C\u002Fspan>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">我在第一次看到这个词时，不自觉地舒了一口气。哦，原来这是正常的、所有母亲必经的、复杂的生命历程。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">每年至少有1.4亿的女性，正在经历这一切。短则半年，长则数年，我们才能适应自己的「新皮肤」。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">我们会慢慢意识到，母亲这个身份并不只是「夺走」了什么，它同样赋予了我们很多新的能力，\u003Cspan style=\"color: rgb(214, 168, 65);font-weight: bold;\">只是这些能力的生长，往往伴随着疼痛与调整。\u003C\u002Fspan>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">比如我收到最多的一句评价，是「你变得更温柔\u002F温和了」。有了孩子之后，我好像自然地获得了用更柔软的方式去理解和倾听的能力。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">婴儿不会表达，但她的小情绪、小动作，都像是一种需要回应的语言。妈妈们对孩子需求的直觉反应能力，也会延伸到人际交往中，使我们更善于觉察到别人的情绪变化。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">再比如，育儿中有大量琐碎的任务和信息，会使得我们多任务处理能力、记忆力和细节敏感度都大大提升。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">这一系列的提升可能不会在职场中立刻转化成升职加薪，但它们\u003Cstrong>确实正在悄悄重塑我们对生活的掌控力\u003C\u002Fstrong>，让我们在混乱与疲惫中，依然能保持方向感和信心。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">所以说，母职期不只是育儿期，它更是一段「自我更新期」。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin: 0px 16px 8px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;\">那么，如何顺利完成转变，适应新的工作和生活平衡呢？\u003C\u002Fp>\n\u003Csection>\n \u003Cimg alt=\"图片\" class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fimage.jane7.com\u002F4d185bae-2b8d-4770-a08e-9182587e3c4a.jpg\">\n\u003C\u002Fsection>\n\u003Cp style=\"margin: 0px 16px 8px;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;line-height: 2em;text-align: center;color: rgb(214, 168, 65);\">\u003Cstrong>03\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">一些孩子已经成年、仍在职场闪闪发光的妈妈们，跟我分享了一些经验和建议，对我很有启发和帮助。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">总结起来就是，与其试图追求完美，不如用三个办法，\u003Cstrong>练习「动态平衡」\u003C\u002Fstrong>：\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cstrong>\u003Cspan style=\"background-color: rgb(255, 218, 169);\">1、跟伴侣一起做「人生战略」。\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">这听起来很宏大，但其实可以简单地从三个问题开始想：\u003C\u002Fp>\n\u003Cblockquote style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;border-left: 2px solid #bbbfc4;color:#646A73;margin-inline-start: 16px;\">\n \u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;font-size: 14px;\">我们最看重的是什么？\u003C\u002Fp>\n \u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;font-size: 14px;\">我们能接受放弃什么？\u003C\u002Fp>\n \u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;font-size: 14px;\">我们希望五年后的生活是什么样？\u003C\u002Fp>\n\u003C\u002Fblockquote>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">前两个问题，是让我们思考家庭的价值排序；而第三个问题，则是我们在做理财规划时，最熟悉不过的\u003Cspan style=\"font-weight: bold;\">「以终为始」\u003C\u002Fspan>。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">我花了两天的时间，认真写下45岁时理想生活的模样，包括工作和生活的时间分配、家庭和个人的状态，尽可能地具象化和量化。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">你也可以试试问自己这些问题，来帮助思考：\u003C\u002Fp>\n\u003Cblockquote style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;border-left: 2px solid #bbbfc4;color:#646A73;margin-inline-start: 16px;\">\n \u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;font-size: 14px;\">你最大的三件\u003Cspan style=\"font-weight: bold;\">遗憾\u003C\u002Fspan>的事情是什么？\u003C\u002Fp>\n \u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;font-size: 14px;\">未来\u003Cspan style=\"font-weight: bold;\">最好和最坏\u003C\u002Fspan>的状况分别是什么？\u003C\u002Fp>\n \u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;font-size: 14px;\">你认为未来最大的三个\u003Cspan style=\"font-weight: bold;\">风险\u003C\u002Fspan>是什么，如何应对？\u003C\u002Fp>\n\u003C\u002Fblockquote>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">跟一个人的战略不同的是，家庭战略需要考虑夫妻双方的期望和分工，还需要结合孩子不同的成长阶段特点。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">比如我和狐狸就达成共识，孩子三岁前多陪她建立安全感和好习惯，工作保持稳定就行。\u003C\u002Fp>\n\u003Cp style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Csection>\n \u003Cimg class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fimage.jane7.com\u002F669ee4d1-044a-4cb0-961b-5a6d15914d67.jpg\">\n\u003C\u002Fsection>\n\u003Csection>\n （悄悄晒个娃）\n\u003C\u002Fsection>\n\u003Cp style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">做好人生战略，会让我们每一个阶段，都更从容地面对眼前的得与失，也能收获和孩子共同的成长。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cstrong>\u003Cspan style=\"background-color: rgb(255, 218, 169);\">2、工作和生活做好「隔离」。\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">试着建立起家庭协同机制，比如周末其中一天由另一半带娃、每晚固定1小时用于高效工作，哪怕只是增加了几个\u003Cspan style=\"font-weight: bold;\">「可控时间块」\u003C\u002Fspan>，也能让妈妈的生活边界重新打开。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">今年开始，我在日程本里开始做每天、每月、每年的计划，把时间切分为学习、工作、家庭、休闲几个模块。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">在这些时间块里，努力做到\u003Cstrong>「专注当下」\u003C\u002Fstrong>，可以说是最重要的。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">用大白话说，就是该干嘛的时候只干嘛。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">以前的我，总是把工作带进生活的每个缝隙：饭桌上的灵感、手机里的消息，常常让我忽略了身边人。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">我向一位教练请教，她给我的忠告是：\u003Cstrong>留出\u003Cstrong>固定时间陪伴家人，然后放下手机，忘掉工作。\u003C\u002Fstrong>\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">真正能做到这一点的话，哪怕每天只有1小时，也是高质量的陪伴。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cstrong>\u003Cspan style=\"background-color: rgb(255, 218, 169);\">3、将母亲身份视为一种资产。\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">新手妈妈们有两类典型的想法：\u003C\u002Fp>\n\u003Cblockquote style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;border-left: 2px solid #bbbfc4;color:#646A73;margin-inline-start: 16px;\">\n \u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;font-size: 14px;\">这两年好好陪孩子，先不挣钱了；\u003C\u002Fp>\n \u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;font-size: 14px;\">抓紧恢复工作状态，孩子交给其他人。\u003C\u002Fp>\n\u003C\u002Fblockquote>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">而更多人，包括我自己，是在两者之间摇摆，时不时还会陷入「什么都没有做好」的沮丧中。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">在做完前面2点之后，我有了一些新的感悟。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">赚钱，不一定是全力冲刺，也可以是灵活的、阶段性的、复利式的积累。\u003Cstrong>一边照顾家庭，一边掌握经济主动权，不是幻想，而是一种新的职业路径。\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">比如《会赚钱的妈妈》这本书里，有个有趣的观点：我们需要\u003Cstrong>\u003Cspan style=\"color: rgb(214, 168, 65);\">将母亲身份视为一种资产\u003C\u002Fspan>\u003C\u002Fstrong>，而非障碍。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">书里分享了很多具体的案例，比如转型写\u003Cspan style=\"font-weight: bold;\">亲子教育文章\u003C\u002Fspan>的自由撰稿人，因为儿子湿疹而创立\u003Cspan style=\"font-weight: bold;\">天然护肤品\u003C\u002Fspan>小店的创业者，利用孩子午睡时间学习数字营销拿到远程offer的\u003Cspan style=\"font-weight: bold;\">数字游民\u003C\u002Fspan>。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">还有一位管理咨询师将育儿经验转化为\u003Cspan style=\"font-weight: bold;\">家庭管理工作坊\u003C\u002Fspan>，开辟了新的职业道路。她说：「我发现带孩子和管理团队有很多相通之处，都需要耐心倾听、有效沟通和情绪管理。」\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">当妈妈之后，我对于理财规划、消费、长期投资、子女教育规划等等话题，也有了更切身的理解，对于推广更简单、普适的资产配置理念有了更大的热情。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">你看，把自己\u003Cspan style=\"font-weight: bold;\">原本的职业+「母亲」\u003C\u002Fspan>以后，真的有很多意想不到的机会在等我们。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">也许你现在还没法创业、写课，但如果你在育儿群里分享做辅食经验、帮朋友代买纸尿裤、录育儿心得，其实已经在「积累信任」和「建立影响力」了——这就是你的\u003Cspan style=\"font-weight: bold;\">价值资产\u003C\u002Fspan>。\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin: 0px 16px 8px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;\">关键在于我们如何看待自己的处境，以及如何创造性地利用有限资源。\u003C\u002Fp>\n\u003Csection>\n \u003Cimg alt=\"图片\" class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fimage.jane7.com\u002F08f85446-efa9-4edd-869c-d1415428690a.jpg\">\n\u003C\u002Fsection>\n\u003Cp style=\"margin: 0px 16px 8px;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;line-height: 2em;text-align: center;color: rgb(214, 168, 65);\">\u003Cstrong>04\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">成为母亲并不是暂停人生，而是重塑人生地图。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">我们可以在拥抱孩子的同时，不放弃对世界的好奇与热情。让爱与独立并行，让陪伴和成长同在。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">所以在这个特别的日子，我想对每一位妈妈说：\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cstrong>你并不孤单，你的努力也不会白费。\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">母亲节快乐，愿我们都能找到自己的节奏，不被比较所扰，不被完美所困。\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003Cbr>\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">这篇文章如果对你有一点点启发，也欢迎你转发给正在经历母职期的朋友，或者在留言区告诉我：你最近，是怎么努力在生活与工作之间找到自己的节奏的？\u003C\u002Fp>\n\u003Cp style=\"margin-right: 16px;margin-left: 16px;line-height: 2em;font-family: Optima-Regular, PingFangTC-light;font-size: 16px;letter-spacing: 1px;caret-color: rgb(51, 51, 51);visibility: visible;margin-top:0;margin-bottom:0;\">\u003C\u002Fp>\n\u003Cp style=\"display: none;\">\u003C\u002Fp>","\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">你好，我是简七～\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px 8px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">今天是母亲节，首先祝所有的妈妈们节日快乐！🥰\u003C\u002Fp>\u003Cp>\u003Csection>\u003Cimg alt=\"图片\" class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_png\u002FAm8Qfs8miaLEia5ic8QHCicVaPxAQIwWMD3dGJrGvaTBfDNdc6kEpLSpibYL5Ar9ibyDWVx6etCcbiaYicMiabUNJa5dCXA\u002F640?from=appmsg\"\u002F>\u003C\u002Fsection>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px 8px; text-wrap-mode: wrap; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; line-height: 2em; text-align: center; color: rgb(214, 168, 65);\">\u003Cstrong>01\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">在我小的时候，父母无论做什么都会把我带在身边。两岁多的我，跟着他们跑长途货运，还能给修车的大人递工具。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">每天晚上，我都要搂着妈妈的胳膊睡觉。上「三班倒」的她，只能把我哄睡了，再轻轻地松开我的手去工作。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">以前听他们聊这些趣事，我会跟着笑得很开心。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">直到后来，我自己当了妈妈。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">遇到需要舟车劳顿赴外地参加的活动，我会因孩子尚小而婉拒；\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">工作上聊到一些概念或结构时，我发现自己的抽象思维能力好像变弱了，有时候甚至大脑一片空白。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">有了孩子之后，我才真真切切地感受到，为人父母内心的种种羁绊、拉扯和时间不够用的窘迫。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">我向身边的朋友吐露自己的苦恼，才发现这几乎是所有职场妈妈共同的困扰：\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px 8px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cstrong>既想多陪孩子，也想工作多赚钱。\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>\u003Csection>\u003Cimg alt=\"图片\" class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_png\u002FAm8Qfs8miaLEia5ic8QHCicVaPxAQIwWMD3dGJrGvaTBfDNdc6kEpLSpibYL5Ar9ibyDWVx6etCcbiaYicMiabUNJa5dCXA\u002F640?from=appmsg\"\u002F>\u003C\u002Fsection>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px 8px; text-wrap-mode: wrap; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; line-height: 2em; text-align: center; color: rgb(214, 168, 65);\">\u003Cstrong>02\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cstrong>\u003Cspan style=\"font-weight: normal;\">你有没有听说过\u003C\u002Fspan>\u003Cspan style=\"background-color: rgb(255, 218, 169);\">「母职期」\u003C\u002Fspan>\u003Cspan style=\"font-weight: normal;\">这个词？\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">就像青春期是我们从儿童走向成人的过渡，母职期指的是\u003Cspan style=\"font-weight: bold;\">女性成为母亲后经历的生理、心理、情感和社会身份上的深刻转变。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">我在第一次看到这个词时，不自觉地舒了一口气。哦，原来这是正常的、所有母亲必经的、复杂的生命历程。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">每年至少有1.4亿的女性，正在经历这一切。短则半年，长则数年，我们才能适应自己的「新皮肤」。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">我们会慢慢意识到，母亲这个身份并不只是「夺走」了什么，它同样赋予了我们很多新的能力，\u003Cspan style=\"color: rgb(214, 168, 65); font-weight: bold;\">只是这些能力的生长，往往伴随着疼痛与调整。\u003C\u002Fspan>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">比如我收到最多的一句评价，是「你变得更温柔\u002F温和了」。有了孩子之后，我好像自然地获得了用更柔软的方式去理解和倾听的能力。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">婴儿不会表达，但她的小情绪、小动作，都像是一种需要回应的语言。妈妈们对孩子需求的直觉反应能力，也会延伸到人际交往中，使我们更善于觉察到别人的情绪变化。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">再比如，育儿中有大量琐碎的任务和信息，会使得我们多任务处理能力、记忆力和细节敏感度都大大提升。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">这一系列的提升可能不会在职场中立刻转化成升职加薪，但它们\u003Cstrong>确实正在悄悄重塑我们对生活的掌控力\u003C\u002Fstrong>，让我们在混乱与疲惫中，依然能保持方向感和信心。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">所以说，母职期不只是育儿期，它更是一段「自我更新期」。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px 8px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">那么，如何顺利完成转变，适应新的工作和生活平衡呢？\u003C\u002Fp>\u003Cp>\u003Csection>\u003Cimg alt=\"图片\" class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_png\u002FAm8Qfs8miaLEia5ic8QHCicVaPxAQIwWMD3dGJrGvaTBfDNdc6kEpLSpibYL5Ar9ibyDWVx6etCcbiaYicMiabUNJa5dCXA\u002F640?from=appmsg\"\u002F>\u003C\u002Fsection>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px 8px; text-wrap-mode: wrap; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; line-height: 2em; text-align: center; color: rgb(214, 168, 65);\">\u003Cstrong>03\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">一些孩子已经成年、仍在职场闪闪发光的妈妈们，跟我分享了一些经验和建议，对我很有启发和帮助。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">总结起来就是，与其试图追求完美，不如用三个办法，\u003Cstrong>练习「动态平衡」\u003C\u002Fstrong>：\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cstrong>\u003Cspan style=\"background-color: rgb(255, 218, 169);\">1、跟伴侣一起做「人生战略」。\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">这听起来很宏大，但其实可以简单地从三个问题开始想：\u003C\u002Fp>\u003Cblockquote style=\"text-wrap-mode: wrap; margin-right: 16px; margin-left: 16px; line-height: 2em; border-left: 2px solid rgb(187, 191, 196); color: rgb(100, 106, 115); margin-inline-start: 16px;\">\u003Cp style=\"margin: 0px 16px; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; font-size: 14px;\">我们最看重的是什么？\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; font-size: 14px;\">我们能接受放弃什么？\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; font-size: 14px;\">我们希望五年后的生活是什么样？\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">前两个问题，是让我们思考家庭的价值排序；而第三个问题，则是我们在做理财规划时，最熟悉不过的\u003Cspan style=\"font-weight: bold;\">「以终为始」\u003C\u002Fspan>。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">我花了两天的时间，认真写下45岁时理想生活的模样，包括工作和生活的时间分配、家庭和个人的状态，尽可能地具象化和量化。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">你也可以试试问自己这些问题，来帮助思考：\u003C\u002Fp>\u003Cblockquote style=\"text-wrap-mode: wrap; margin-right: 16px; margin-left: 16px; line-height: 2em; border-left: 2px solid rgb(187, 191, 196); color: rgb(100, 106, 115); margin-inline-start: 16px;\">\u003Cp style=\"margin: 0px 16px; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; font-size: 14px;\">你最大的三件\u003Cspan style=\"font-weight: bold;\">遗憾\u003C\u002Fspan>的事情是什么？\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; font-size: 14px;\">未来\u003Cspan style=\"font-weight: bold;\">最好和最坏\u003C\u002Fspan>的状况分别是什么？\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; font-size: 14px;\">你认为未来最大的三个\u003Cspan style=\"font-weight: bold;\">风险\u003C\u002Fspan>是什么，如何应对？\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">跟一个人的战略不同的是，家庭战略需要考虑夫妻双方的期望和分工，还需要结合孩子不同的成长阶段特点。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">比如我和狐狸就达成共识，孩子三岁前多陪她建立安全感和好习惯，工作保持稳定就行。\u003C\u002Fp>\u003Cp style=\"margin-top: 0px; margin-bottom: 0px; text-wrap-mode: wrap; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp>\u003Csection>\u003Cimg class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_jpg\u002FAm8Qfs8miaLF9alEQMELogv36ZsFPSMmT8yYP8rB15bPabUwmWhLFWkfwv4a1OTzmCE3HjsoSuZxzY2BIOg9h4Q\u002F640?from=appmsg\"\u002F>\u003C\u002Fsection>\u003Csection>（悄悄晒个娃）\u003C\u002Fsection>\u003C\u002Fp>\u003Cp style=\"margin-top: 0px; margin-bottom: 0px; text-wrap-mode: wrap; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">做好人生战略，会让我们每一个阶段，都更从容地面对眼前的得与失，也能收获和孩子共同的成长。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cstrong>\u003Cspan style=\"background-color: rgb(255, 218, 169);\">2、工作和生活做好「隔离」。\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">试着建立起家庭协同机制，比如周末其中一天由另一半带娃、每晚固定1小时用于高效工作，哪怕只是增加了几个\u003Cspan style=\"font-weight: bold;\">「可控时间块」\u003C\u002Fspan>，也能让妈妈的生活边界重新打开。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">今年开始，我在日程本里开始做每天、每月、每年的计划，把时间切分为学习、工作、家庭、休闲几个模块。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">在这些时间块里，努力做到\u003Cstrong>「专注当下」\u003C\u002Fstrong>，可以说是最重要的。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">用大白话说，就是该干嘛的时候只干嘛。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">以前的我，总是把工作带进生活的每个缝隙：饭桌上的灵感、手机里的消息，常常让我忽略了身边人。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">我向一位教练请教，她给我的忠告是：\u003Cstrong>留出\u003Cstrong>固定时间陪伴家人，然后放下手机，忘掉工作。\u003C\u002Fstrong>\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">真正能做到这一点的话，哪怕每天只有1小时，也是高质量的陪伴。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cstrong>\u003Cspan style=\"background-color: rgb(255, 218, 169);\">3、将母亲身份视为一种资产。\u003C\u002Fspan>\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">新手妈妈们有两类典型的想法：\u003C\u002Fp>\u003Cblockquote style=\"text-wrap-mode: wrap; margin-right: 16px; margin-left: 16px; line-height: 2em; border-left: 2px solid rgb(187, 191, 196); color: rgb(100, 106, 115); margin-inline-start: 16px;\">\u003Cp style=\"margin: 0px 16px; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; font-size: 14px;\">这两年好好陪孩子，先不挣钱了；\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; font-size: 14px;\">抓紧恢复工作状态，孩子交给其他人。\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">而更多人，包括我自己，是在两者之间摇摆，时不时还会陷入「什么都没有做好」的沮丧中。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">在做完前面2点之后，我有了一些新的感悟。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">赚钱，不一定是全力冲刺，也可以是灵活的、阶段性的、复利式的积累。\u003Cstrong>一边照顾家庭，一边掌握经济主动权，不是幻想，而是一种新的职业路径。\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">比如《会赚钱的妈妈》这本书里，有个有趣的观点：我们需要\u003Cstrong>\u003Cspan style=\"color: rgb(214, 168, 65);\">将母亲身份视为一种资产\u003C\u002Fspan>\u003C\u002Fstrong>，而非障碍。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">书里分享了很多具体的案例，比如转型写\u003Cspan style=\"font-weight: bold;\">亲子教育文章\u003C\u002Fspan>的自由撰稿人，因为儿子湿疹而创立\u003Cspan style=\"font-weight: bold;\">天然护肤品\u003C\u002Fspan>小店的创业者，利用孩子午睡时间学习数字营销拿到远程offer的\u003Cspan style=\"font-weight: bold;\">数字游民\u003C\u002Fspan>。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">还有一位管理咨询师将育儿经验转化为\u003Cspan style=\"font-weight: bold;\">家庭管理工作坊\u003C\u002Fspan>，开辟了新的职业道路。她说：「我发现带孩子和管理团队有很多相通之处，都需要耐心倾听、有效沟通和情绪管理。」\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">当妈妈之后，我对于理财规划、消费、长期投资、子女教育规划等等话题，也有了更切身的理解，对于推广更简单、普适的资产配置理念有了更大的热情。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">你看，把自己\u003Cspan style=\"font-weight: bold;\">原本的职业+「母亲」\u003C\u002Fspan>以后，真的有很多意想不到的机会在等我们。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">也许你现在还没法创业、写课，但如果你在育儿群里分享做辅食经验、帮朋友代买纸尿裤、录育儿心得，其实已经在「积累信任」和「建立影响力」了——这就是你的\u003Cspan style=\"font-weight: bold;\">价值资产\u003C\u002Fspan>。\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px 8px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">关键在于我们如何看待自己的处境，以及如何创造性地利用有限资源。\u003C\u002Fp>\u003Cp>\u003Csection>\u003Cimg alt=\"图片\" class=\"rich_pages wxw-img\" src=\"https:\u002F\u002Fmmbiz.qpic.cn\u002Fsz_mmbiz_png\u002FAm8Qfs8miaLEia5ic8QHCicVaPxAQIwWMD3dGJrGvaTBfDNdc6kEpLSpibYL5Ar9ibyDWVx6etCcbiaYicMiabUNJa5dCXA\u002F640?from=appmsg\"\u002F>\u003C\u002Fsection>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px 8px; text-wrap-mode: wrap; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible; line-height: 2em; text-align: center; color: rgb(214, 168, 65);\">\u003Cstrong>04\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">成为母亲并不是暂停人生，而是重塑人生地图。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">我们可以在拥抱孩子的同时，不放弃对世界的好奇与热情。让爱与独立并行，让陪伴和成长同在。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">所以在这个特别的日子，我想对每一位妈妈说：\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cstrong>你并不孤单，你的努力也不会白费。\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">母亲节快乐，愿我们都能找到自己的节奏，不被比较所扰，不被完美所困。\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">这篇文章如果对你有一点点启发，也欢迎你转发给正在经历母职期的朋友，或者在留言区告诉我：你最近，是怎么努力在生活与工作之间找到自己的节奏的？\u003C\u002Fp>\u003Cp style=\"margin: 0px 16px; text-wrap-mode: wrap; line-height: 2em; font-family: Optima-Regular, PingFangTC-light; letter-spacing: 1px; caret-color: rgb(51, 51, 51); visibility: visible;\">\u003Cbr\u002F>\u003C\u002Fp>\u003Cp>\u003Cbr\u002F>\u003C\u002Fp>","2025-05-12 06:25:00","2025-05-11 20:01:58",100,0,"liuweixin@jane7.com","2025-05-11 20:02:03",75,false,16964,2,"1038002",4,[],[],[],[],[]]